Why bad breath happens
Most halitosis comes from food breakdown in the mouth, bacteria building up below the gum line, dry mouth, or untreated tooth decay. Treatment usually involves scaling and root planing to remove the underlying buildup.
Tips for fresher breath
- Brush teeth, gums, and tongue at least twice daily; floss once daily
- Use a tongue scraper
- Drink more water through the day
- Visit the dentist twice a year
- Chew sugar-free gum after meals
- Snack on raw carrots and celery